Birthday Greetings to Bill Sutherland, 1970 Commonwealth Games medallist on his 80th

STOP PRESS : Adrian Edwards is holding another training day this coming Sunday, April 13th at Woodbank Park, Stockport from noon to 5.00 p.m. Well worth supporting.

We are grateful to Dave Ainsworth and the Essex Walker for this article celebrating Bill Sutherland’s 80th. Its appearance allows us also to indulge in some nostalgia particularly around the 1970 Commonwealth Games 20 miles in Edinburgh and some of my early encounters with Bill in 1969 and 1970.

Bill on the podium at Edinburgh with Noel Freeman and Bob Gardner – Photo Tony Duffy

BILL’s MILESTONE

Regular Essex Walker contributor Bill Sutherland is to celebrate his 80th birthday on Sunday April 6th.  Bill was an established name from the mid-60s onwards soon coming to the attention of International Selectors, and included among International appearances were major events such as European Championships and Commonwealth Games plus National Championship titles. Bill’s name was synonymous with the famous Highgate Harriers, who in such earlier times could put out ‘A’, ‘B’, ‘C’ & ‘D’ teams in 4-to-score Open races, County, Area and National Championships. Bill’s name was often first on Middlesex County team sheets.  He was a loyal member of the Metropolitan Police and British Police Representative teams and turned out for both with regularity.

 Those were times when top race walkers were active most weeks and for the Met. he’d be there for Inter Club races, as indeed he was for Highgate.  He was always prominent on the much missed “Highgate One Hour races which saw packed tracks (at both Parliament Hill Fields and Copthall Stadium) over 4 graded races – to wit ‘A’-to-‘D’ Sections with Bill a leading light as an ‘A’ competitor.

The start of the Commonwealth 20 miles

 He was the first Scottish athlete to gain a medal in the 1970 Edinburgh Commonwealth Games – bronze in the 20 Miles Walk clocking 2:37.24.  He didn’t get quite the kudos merited; as when entering Meadowbank Stadium for a lap of the track towards the finish line, legendary BBC athletics commentator David Coleman didn’t know who he was – apart from him being a tall Policeman. Bill had some luck as “smart money” was on an Australian 1-2-3 but for some unexplained reason they only selected 2, who came 1st & 2nd, leaving out 1968 Olympian Frank Clarke, who a couple of years earlier had a brief spell with Ilford AC. Bill failed to appear in Scotland’s official Commonwealth Games team photograph – as when sent his blazer it didn’t fit so needed alteration. It wasn’t returned in time for the photograph and an official prevented him taking a place before the lens as he wasn’t attired like the others. 

Come 1972 Bill’s name was “on the radar” for Munich Olympic selection.  Paul Nihill & Phil Embleton, both sadly no longer with us, were 20k “certs” so a 3rd spot was up for grabs. Things didn’t go Bill’s way in the Selection Committee room – though when names were announced the one-and-only Arthur Gold told Bill he should have been selected.  Despite Arthur being “all powerful” he couldn’t overturn a Race Walking Association recommendation.  Upset as Bill was – and still is – he put profound disappointment aside to campaign hard, with others, against a decision to cease race walking as an Olympic event.  Bill spent much time visiting places here-and-there, often using his own leave to do so in a bid to drum up support for retention of our our discipline on Olympic programmes.    

Bill had a spell away from Highgate Harriers to join Ilford AC and was so active he was elected as a most popular President in 1994/95. When at the top table for Ilford’s Annual Dinner & Dance at Chigwell’s Police Sports & Social Club his chosen after-dinner guest speaker was another “one-and-only” person – the late Mel Batty. It was a memorable occasion.  Bill’s a proud B.E.M. (British Empire Medal) recipient – when at Buckingham Palace to receive it from a now late Queen Elizabeth II he acquired a top hat and put it under his chair in the presentation hall.  A Palace flunkey tapped a shoulder to inform him guests are required to place such items in cloakrooms!

He was an Organising Committee member of a 1989 “Arthur Eddlestone BEM Memorial 100 Miles Walk at Hendon Police Training School (100 x 1 mile around its perimeter in atrocious weather) which was a major successful promotion.  Bill was determined to complete a 100 Miles’ Walk, for membership of an exclusive Centurions organisation, open only to athletes completing this distance in under 24 hours. He did so at the 1991 Ewhurst 100 Miles in Surrey around a 10 x 10 miles course, clocking 23:49.36 to become member 890.  As the task got tougher during the cold of the night, Bill’s wife and greatest supporter for decades, Kath, cheered up spirits by singing “Maybe It’s Because I’m A Londoner”. When interviewed by a reporter from his local newspaper (Islington Gazette) about this feat he was asked where he’d put up for the night?  Bill told her 100 miles start one day/finish the next, with competitors competing through the night – not sleeping!  The journalist was most impressed. Bill contributed to The Centurions by serving as their Honorary Secretary from 1994-to-1999.

Bill has returned to Highgate Harriers and nowadays is prominent as an ideas and suggestions man, following in footsteps of great Highgate Harrier Charlie Megnin R.I.P., a 1946 European Championship 50K Walk bronze medallist.  He main love in recent times is parkruns where he’s complied a long list of both appearances as a participant and as an official/helper, having  received service awards for so doing.  We wish Bill well on his 80th birthday. 

AND so do all at the Lancashire Walking Club

Below you will find my report, which you might find rather harsh. on the Commonwealth race. In hindsight I do! It is taken from the publication ‘RACE WALKING ’71’, which Julian Hopkins and I produced and Ron Wallwork printed. We were on the roadside, cheering and gnashing our teeth as Ron slid out of contention. Can you believe that security at the Games Village was so relaxed that we slept and ate therein for a couple of days? Bill was a revelation on the day. Perhaps the script was written in the Scottish stars?

Photo Tony Duffy

Thanks to the Athletics Weekly archives for these two reports with Colin Young’s a touch harsh too!

For the historical record too I was going to include here Ron’s own reflections on the race, which appeared in the Race Walking Record but the RWA web site is unavailable at this precise moment. I will add when I can access.

Finally, if you’ve got this far. will you allow a moment of personal indulgence? Bill and I crossed paths in a number of championships in 1969 and 1970. The results, including the DQ, while lying second, in the 1970 National 10, illustrate how well Bill was preparing for Edinburgh. Looking back it gives me some satisfaction to see that in 1969 Bill beat me by only two seconds in each of the National 10 and the AAA 10,000 metres. In the former I was sandwiched between Bill and Roger Mills, who himself went on to win a European bronze. In the 1970 AAA 10,000 metres Bill gave notice of the Commonwealth performance to come. whilst I managed third behind Roger. It didn’t last but it was great to be in their company.

1969

1970

Interestingly Bill had a disappointing race in that year’s National 20 miles at Redditch, finishing 9th, exactly 7 minutes behind Ron Wallwork. I’m not sure if he was written off but he bounced back in July with what Colin Young described as ‘an outstanding performance’.

Once more thanks to the AW archive for these reports.. It’s the bargain of the century for any athletics lover to subscribe for only £3.99 monthly at https://athleticsweekly.com/aw-archive-membership/

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Nigel Shaw dominates the Macclesfield Ten

Macclesfield Shield 10 miles 29th March 2025 (RWA25005-B)

Roy Gunnett reports:

Cool, overcast weather was the order of the day for the Macclesfield Shield 10mile race on Saturday 29th March 2025.There was a good turnout of 8 walkers and 5 helpers.The usual 5 lap ‘out and back’ course was used for the race.

Nigel dominating from the start

Nigel Shaw took the lead from the start, a lead which he steadily extended over the others and maintained to the finish, ending up with a winning margin of approximately 7 minutes. For a relatively new starter in the sport Nigel continues to impress, he has developed an excellent and very fair style.

Martin and Tony giving chase

Behind Nigel, Martin Payne and Tony Bell walked together for the first 9 miles before Tony started to pull away from Martin and secured second place. Nigel was over five minutes faster than last year (when he clocked 1.51.42) and Martin was more than a minute quicker than 2024 (1.55.19 then).

The ever-present Joe Hardy showing good form
David Hoben up from the South nears the finish

The remaining walkers behind were well strung out. Included among these was Dave Hoben, a very welcome visitor who had travelled all the way up from the south to participate. It was great to see Ian Hilditch competing and performing well following recent health issues.

Ian Hilditch and Greg Smith keeping one another company

As well as winning the scratch race Nigel also won the handicap and was presented with the Macclesfield Shield trophy by Marshall Barnard. Marshall also presented the first three in the handicap with ‘Easter egg’ prizes.

Martin and Dave still smiling after their exertions and the buffet

Everyone enjoyed the splendid post race buffet provided by Marshall and his wife Kath. As usual a special word of thanks must go to the 5 Marshalls, without whom the race would not have been possible. Eric Horwill was starter and timekeeper, Glyn Jones manned the turnaround point with Sailash Shah, Irene Pike and Chris Harvey at other points on the course.

Scratch Results

10 Miles

1. Nigel Shaw.         106.31  (21.00,41.56,63.14,84.48)

2. Tony Bell.            113.27. (22.59,45.42,68.44,91.27)

3. Martin Payne       114.00. (22.58,45.43,68.40,92.26)

4. Roy Gunnett.       130.23 (25.02,51.05,77.29,103.36)

5. David Hoben.     135.22 (25.46,52.22,79.35,107.08)

6. Joe Hardy.           135.40 (26.50,54.22,82.12,109.45)

8 Miles

Greg Smith.              108.36

6 Miles 

Ian Hilditch                  83.09

Handicap Results.

1. Nigel Shaw.            106.31

2.  Martin Payne.        110.30

3. Tony Bell.               111.57

4. David Holben.        114.22

5. Joe Hardy.               115.40

6. Roy Gunnett.          116.23

7.  Greg Smith.            8 miles

8.  Ian Hilditch.           6 miles

Thanks to Chris Harvey and Greg Smith for sorting out the photos.

Forgive the late appearance of the race report – a mix of internet issues, my cackhandedness and the impact of an eye operation this week, Contrary to wicked suggestions made by some dear friends in the club, the deterioration of my eyesight is not related, in my opinion, to use the Biblical expression, onanism in my youth! Being a boy scout Baden-Powell had warned me of the dangers.

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Macclesfield Shield 10 Miles, Saturday 29th March

Our next club race is the Macclesfield Shield 10 miles, which will take place from the Ex-Service Men’s Club in Sutton on Saturday, March 29th, starting at 1.00 p.m. The venue will be open from noon. As usual, it will be really helpful if you could let Dave Evans at dave.evans08@hotmail.co.uk know if you are attending and in what capacity. This will also assist Marshall in terms of the catering.

Sailash on point duty at Walker Lane

Fifty six years ago in 1969, Suttom Macclesfield hosted the Northern 10 miles championships on an out and back course towards Langley. When the press of the day suggest the going was ‘rather stiff’ regard this as a gross understatement! I paid the price for dueling with Jake Warhurst and was hanging on for dear life in the closing stages as Ron closed. I paid the price once more that night, up and down with stomach cramps. However, it was a breakthrough performance on my part and I remember being distraught that there was no report in the Athletics Weekly. It was memorable too for our team victory, especially as the fourth counter, Don Warren was a Sutton boy, born and bred. In addition it marked Ron Wallwork’s resurgence from his 1968 disappointment at not making the Mexico Olympics.

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Nigel Shaw dominates on the challenging hills of Chorley

Mine host, Eric Crompton, who trained on these Chorley roads fifty years ago

ALISON TROPHY 15 KILOMETRES, MARCH 1st, CHORLEY

Dave Evans reports and supplies the photos – a veritable and vital jack of all trades

Nigel throwing caution to the winds

Relative newcomer Nigel Shaw threw caution to the wind and jumped the field in this year’s Alison trophy 15k at Chorley. Having not raced on this course at all it was a brave decision to employ kamikaze tactics but it worked. Passing the 1 mile point in 10 mins 37 secs the leader met the first of the 3 circuits completely out of sight of his pursuers but his proficient style provided a sound platform for the ensuing helterskelter experience. Martin Payne and Tony Bell were walking neck and neck with endurance challenging innate speed.

Tony and Martin, neck and neck

As the 9 regulars completed the first lap it was clear that Nigel had seized the initiative leaving Tony and Martin fighting for the two runner up spots. This has to be one of the toughest racewalk courses on the calendar and despite the cold conditions, all completed their targeted distances.

Roy finishing the first of the three arduous circuits
Similarly Joe, worrying perhaps about City’s recent form


Results (1 Mile/3.4 miles/5.8 miles/8.2 miles/15k

  1. Nigel Shaw 94:38(10:37/35:36/59:54/84:38)
  2. Tony Bell 104:14(11:12/38:09/65.02/92:55)
  3. Martin Payne 108:47(11:13/38:09/66:10/96:20)
  4. Phil McCullagh 112:38(12:32/41:28/70:23/100:05)
  5. Roy Gunnett 115:01(11:38/41:35/72:12/102:30)
  6. Glyn Jones 116:21(12:14/42:28/72:35/103:39)
  7. Joe Hardy 118:38(12:21/43:26/74:26/105:40)

Results (1 mile/3.4 miles/5.8 miles/6.8 miles

Pat nearing the close of the first circuit
  1. Pat Evans 85:25(12:31/42:37/72:54)
  2. Andrea Lennon 106:30(14:47/52:18/90:50)

Handicap

Nigel and Tony take a breath at the finish
  1. Nigel Shaw 83:38
  2. Phil McCullagh 92:38
  3. Tony Bell 93:14
  4. Glyn Jones 96:21
  5. Roy Gunnett 98:01
  6. Joe Hardy 101:38
  7. Martin Payne 108:47
  8. Pat Evans
  9. Andrea Lennon

Age-graded

Glyn approaching the final turn on the circuit with pat in pursuit
  1. Glyn Jones 80.73%
  2. Joe Hardy 77.80%
  3. Nigel Shaw 75.59%
  4. Roy Gunnett 75.15%
  5. Tony Bell 67.94%
  6. Martin Payne 67.15%
  7. Phil McCullagh 67.08%
An interested onlooker!!??

Many thanks to Ian Hilditch, Irene Pike, Sailash Shah, Steve Wilde and Eric Crompton for providing logistical support and general encouragement.

Post-race banter and analysis

DON’T FORGET – Adrian Edwards is organising another training session at Woodbank Park, Stockport on Sunday, March 16th. The track is available from noon till 5 o’clock. These sessions are well worth supporting.


Meanwhile on Sunday, March 2nd our very own Greg Smith was completing the Brighton Half-Marathon in 2:57:32.

Greg at Simister
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STOP PRESS: ALISON TROPHY 15 k, MARCH 1st

My apologies to all. I lost a week somewhere!

The Alison Trophy 15 kilometres club race will take place this coming Saturday, March 1st, starting at 1.00 p.m. As is usual it would be really helpful if you could let Dave Evans at dave.evans08@hotmail.co.uk know if you are attending and in what capacity. The venue is the St Peter’s Church Hall, Harpers Lane, PR6 0HP.

Adrian and Roy concentrating at last month’s training session Ta to Greg for the photo

In addition Adrian Edwards is organising another training session at Woodbank Park, Stockport on Sunday, March 16th. The track is available from noon till 5 o’clock. These sessions are well worth supporting.

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Ron Wallwork’s selfless and continuing contribution to British race walking honoured

MERITORIOUS SERVICE ACKNOWLEDGED

Dave Ainsworth has forwarded this latest news about our dear friend and life member. Ron Wallwork. It is addressed to the readers of the ‘Essex Walker’

After February’s Enfield League race at Donkey Lane, Enfield & Harringey AC Chairperson Emily McMahon presented long serving Ron Wallwork MBE with a watch and a bouquet for his wife Joan. This recognised Ron’s sterling efforts as the League’s Organiser from 2007-to-2024.

Martin Oliver founded the League in 1998, and on stepping down in 2007, Ron took over. Ron’s now passed the baton on to Tracey Wilkinson. It’s vital Enfield League support continues – as North of the Thames – its the best supported series of race walks on your fixture cards.

Incorporated in the Enfield League is an annual Moulton Open 5 Miles, in delightful Suffolk countryside at a village north east of Newmarket and the annual Enfield Open 7 miles – which this year will see it staged for a 98th time as the only traditional Open 7 still going. Our more established readers will recall “Open 7’s” once being the backbone of British winter race walking.

Also in the League Programme was a 2012 “Olympic Friendship Walk” at Donkey Lane and the adjacent King George V Playing Fields. It was a first time in many years over 100 race walkers made a result sheet – let’s face it, who wasn’t there? Racing that day included supporters from Overseas countries “in town” for the London Olympics and also team support members of competing Countries.

As a race walker Ron’s been receiving awards since the 1950s. On behalf of all readers we add our congratulations to Ron and Joan on being award recipients on this latest occasion.


Back in January I started to put together a post reflecting on the performances of club members in the Metropolitan Open 7 miles held in early January and perhaps the most prestigious of the winter series of London 7 mile events. My attempt fell by wayside but, prompted by Dave’s reference to the ‘Open 7s’ and Ron’s incredible history in our sport, you will find below results involving LWC athletes. It was quite a trek in those days. I went back in the archives to 1955 and, as you can see, I was looking too for Northern Area representatives.

1955 Albert Johnson, Sheffield UH 2nd in same time as winner George Meadows 55:07 – race only held on a show of hands, given the snow and ice

1956 Brian Hawkins 51:52 from George Coleman 52:14 with Albert down in 5th Other notables Eric Hall 4th George Chaplin 6th, Don Thompson 7th and a certain Stan Vickers 11th

1957 Stan Vickers in a record 51:32 but no Northern presence

1958 The beginning of the Vickers/Matthews era Stan 50:14 to Ken 50:36 – no Northern presence

1959 Ken Matthews 48:14 Stan Vickers 49:13 –  no Northern presence

1960 Stan Vickers deadheats with Eric Hall in 51:20 –  no Northern presence

1961 Ken Matthews 48:02 record from  Eric Hall 51:11 –  no Northern presence 21st Nihill 55:29

1962 Ken Matthews 49:51 from Arthur Thomson 52:17 –  no Northern presence

1963 Paul Nihill 52;08 from Vaughan Thomas 52:49 but Ron Wallwork bursts onto the scene 4th in 53:12 and the first Northerner since Johnson to feature at the front – arctic conditions.

Ken Matthews 1964 in the 2 hours track race. Thanks to AW

1964  Ken Matthews 48:46 from Paul Nihill 50:16 with Ron 6th in 53:02. The AW report comments on teams from SUH and LWC

1965 John Paddick 51:20 from Maurice Fullager 53:04 with Guy Goodair 25th in 56:05

1966 Mal Tolley 50:34 from John Webb 52:05 –  no Northern presence

1967 Ron 51:13 from John Webb 51:40 Mike Hatton 21st 54:48 97th Graham Abley 60:07 Alan Day 129th 62:42 Alan Hudson 159th 65:32- LWC 12th team 257 started

1968 John Webb from John Kirk 50;47 to 51;06 Julian Hopkins 32nd 56:22 Steve Crow 49th 58:26 Chris Bolton 56th 58:48 Campbell McNinch 62nd 59:12 69th Mick Entwistle –  LWC 10th team

1969 Paul Nihill 50;46 from John Webb 51;16 Tony Taylor 11th 52:57 Julian Hopkins 42nd 56:12

1972 Ron Laird from Shaun Lightman 50:11 to 50;42 Tony Malone 22nd 54:42

1976 Brian Adams from Peter Marlow 49:49 to 50:50 Ron 23rd in 54:44 [West Suffolk]

1980 Mike Parker from George Nibre 48:42 to 48:45, Steve Uttley 27th 54:28 – now 11km

If I have the energy and discipline it would be interesting to look at our members’ participation and results in the Winter Open Sevens. Fingers crossed that the last surviving event, the Enfield race reaches its century.

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January Virtual 5km Results with a touch of poetic licence

ANECDOTE OF THE MONTH

Steven Wilde recounts his experience with wit and aplomb

Virtual 5k  Time 38’14”, Bolton Road (A6), Chorley on  Saturday 25th January 

Weather:- cool but sunny

This was an undulating out and back route, which occasioned me to pass the Yarrow Bridge public house twice, which proved to be problematic. 

On the first approach to the pub it became obvious that a large number of young adults were in attendance at, as I was later to discover, a 21st birthday party. 

Many of the attendees had spilled outside into the beer garden and to use the parlance of our time, things were ‘kicking off’.

At this juncture I was subjected to a degree of verbal abuse as I walked past the pub, with no shortage of industrial language and rude words of Anglo-Saxon origin, enough to give swearing a bad name.

Some twenty minutes later, on the return leg, the fracas, or melee, had escalated, with party food now being hurled, or chucked, every which way, as I became an easy target in the crossfire. 

Walking the gauntlet,  I was struck with chicken legs(extra tasty),  whist pies, vol-au-vents and sausage rolls, as well as a range of vegetarian options. 

A dollop of jelly and custard was aimed with precision into my left ear-hole , which temporarily rendered me a trifle deaf.

Understandably,  this experience knocked me off my stride, and I suspect my finishing time might have been quicker had I not received such a buffeting.

With kind regards and much poetic licence 

Steven at Simister, little worse for his buffeting!!

SCRATCH TIMES

Nigel Shaw 29:47 – apologies to Nigel as I’ve lost a message in which he mused upon the balance between stride length and cadence – see mention in https://lancswalkingclub.com/2025/02/06/the-new-year-and-a-new-turnaround/

Ken Connor 29:58 – I do most of my training in a small park close to Fiddlers Ferry power station. The photo below was taken just before Xmas, the remaining 4 cooling towers in view.
My January has given limited opportunity to train due illness. nothing major thankfully.
I managed 29.58 for my 5Km walk this morning. It felt surprisingly comfortable and smooth.

Tony Bell 32:14 – the plan was to racewalk Millhouses parkrun but this was cancelled due to black ice.

Tony in Sheffield

Marco Bernatski 34:18 – my question is whether you accept my yesterday’s treadmill session in a personal best of 32:12.1? It is always easier on a treadmill without the cold and windy weather. My fast training some days ago under winterly weather circumstances ended after 34:18.0 It’s up to you which time you take. Greetings from Gelsenkirchen in North Rhine-Westphalia. We took the road time

Greg Smith 35:34 – Got out tonight for a 5k time trial on my usual course at Bury Ground, an old industrial area near the centre of the town on the River Irwell flood plain (in fact there is a monitoring station there–see: https://check-for-flooding.service.gov.uk/station/5026 ) It was a cold night–halfway through I had to share the road with the lorry gritting the roads in anticipation of frost. Very pleased to clock 35:34, much against the run of recent dismal performances!

Roy Gunnett 36:01 – Nigel, Greg and I did our January 5k at the Stockport track this afternoon. Nigel and Greg did faster clockings later in the month. We walked in the 4th lane all the way as this lane, whilst still covered in snow and ice, was less affected than lanes 1 to 3. Adrian did a great job in clearing lane 1 whilst the time trial was going on in lane 4, so that we could use it after the trail for training.

Pat Evans 37:26 – time was done on our park run course which isn’t really too racewalk friendly with some grassy bits and gravelly sections.

Steve Wilde 38:14 – see his eloquence above!

John Crahan 39:30 – Sun kissed Cleveleys had all the flood barriers in place today except for the large exit to the High Street. Inspired by this, my 5k which finished on the promenade was indifferent.I started off slowly and slowed down. I broke 40 mins as I did 39min30 sec .

Phillip McCullagh 39:54

Alex Rowe 42:32 – this was at the Fleetwood parkrun last Saturday 25th.

Guy Goodair 55:47 – I did a 5km today – a pathetic 55.47!
In my defence lm suffering piriformis syndrome in my left buttock but I’m afraid that I’m showing down badly

Sailash Shah 55:05

HANDICAP TIMES

1.Nigel Shaw 29:47
2. Ken Connor 29:48
3. Greg Smith 30:39
4. Marco Bernatzki 31:18
5. Alex Rowe 31:32
6. Steve Wilde 31:34
7. Tony Bell 31:54
8. Pat Evans 32:51
9. Roy Gunnett 33:06
10. John Crahan 33:35
11. Guy Goodair 35:07
12. Phil McCullagh 36:14
13. Sailash Shah 50:40

AGE-GRADED PERFORMANCES

Pat Evans 78.85%

Nigel Shaw 76.83%

Roy Gunnett 76.35%

Ken Connor 75.58%

Greg Smith 71.54%

Tony Bell 70.27%

John Crahan 67.68%

Phil McCullagh 60.57%

Guy Goodair 59.22%

Alex Rowe 55.56%

Sailash Shah 40.73%

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The New Year and a New Turnaround

Dave Evans reports:

Turning around the triangular island for the first time

The first live race of the new year at our most regular venue brought together 12 stalwarts in what could be described as cool conditions, thankfully not accompanied by snow or rain. A welcome back to Adrian Edwards who is returning to training after a short break and it was he who lead the field of 9 aspirants across the first stretch of 5k. Heaton Park , where we have our “out” post , was very busy with the Manchester cross country league plying their trade and over running the paths and park roads.

Nigel in pursuit of Tony Bell
So too, Phil chasing Roy Gunnett

Despite this our flag bearers managed to avoid any collisions and as they passed the timekeeper 15 minutes later it was Adrian in first place(31 01), Tony Bell a close second(31 02)and Nigel Shaw only 6 seconds adrift. This is where Adrian finished his day’s racing leaving Tony and Nigel to fight out the winner’s spot. The remaining 6 competitors were not too far adrift from each other with Roy Gunnett setting sail for home tailed by Phil McCullagh. In their wake Greg, Pat and Steve were securing their positions with Joe Hardy valiantly hanging on despite a muscle injury.

Greg, 16 kilometres and a few photos in the bank!!
Joe somewhat hampered by injury

With the new start giving the officials a long sight of the finishers it was going to be a bit nip and tuck but Tony seized the initiative and used his inate speed to draw the sting out of Nigel’s challenge. At the finish there was only 14 seconds in it for the top two with Roy seizing a solid third . On a cold day the gaps are usually quite large but all survived with no safety issues.

RESULTS
10k

1. Tony Bell 62:30(31 02)
2. Nigel Shaw 62:44(31 08)
3. Roy Gunnett 74:28(36:41)
4. Phil McCullagh 74:49(37:30)
5. Greg Smith 77:53(37:34) After a 6k warm up !
6. Joe Hardy 83:20(40:28)

Pat sets the best age-graded clocking

5k

1. Adrian Edwards 31:01
2. Pat Evans 37:48
3. Steve Wilde 38:18

Handicap

Tony Bell receives the Sam Shoebottom Trophy

1.Tony Bell 62:15
2. Phil McCullagh 62:34
3. Nigel Shaw 62:44
4. Greg Smith 64:38
5. Roy Gunnett 66:13
6. Joe Hardy 69:35
7. Adrian Edwards
8. Pat Evans
9. Steve WildeAngel

Andrea and Joe, clearly amused!

Age-graded

Pat Evans 78:09%

Roy Gunnett 76:07%

Tony Bell 74.43%

Nigel Shaw 74:19%

Adrian Edwards 73:38%

Joe Hardy 72:42%

Greg Smith 67:79%

Phil McCullagh 66:34

Steven Wilde 64:00%

Sailash, dresssed for his marshalling endeavours

My thanks to Sailash for manning the park turnaround and Chris Harvey for photos and deputy timekeeping . Andrea Lennon provided verbal support having had to withdraw from the race whilst recovering from a medical procedure. Thanks to Pat for the refreshments


The next race at Chorley in March should see an improvement in the race numbers.

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Sam Shoebottom 10 kilometres, February 1st at Simister – back to racing live but don’t forget your virtual January exploit

Everything is in place for the much awaited first club race of 2025, the Sam Shoebottom 10 kilometres. As usual it will take place from the Lady Wilton Hall, Simister, Manchester M25 2SB, starting at 1.00 p.m. As always it will be helpful if you can let Dave know if you are able to attend and in what capacity at dave.evans08@hotmail.co.uk.

Meanwhile I await your January Virtual 5 km times with bated breath. As things stand only a trickle of submissions have been received.

CLOCKINGS FOR THE JANUARY VIRTUAL 5 KILOMETRES TO BE RECEIVED BY JANUARY 31stANECDOTES AND PHOTOS ONCE AGAIN WELCOMED.

THESE SHOULD BE SENT TO TONY at tonymtaylor@gmail.com

If you need inspiration, see below photos taken by Greg Smith on January 12th at Woodbank Park before a %k effort on the track

Adrian and Roy clearing a path!!

Brave souls indeed!

Interestingly Nigel Shaw in submitting his latest clocking talked about the dilemma of finding an effective balance between stride length and cadence. By chance I found this piece by Julian Hopkins in a 1979 Athletics Weekly.

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SEEING IN THE NEW YEAR 1960 and 1967

Back in 1960 club members were a keen lot, turning out for three races in January, the first on the day after New Year’s Day! Of those involved perhaps only Ron Wallwork and Chris Bolton are still with us

Seven years later the stalwarts of the club competed on New Year’s Eve in a walk/run race against Bolton United Harriers. All I remember is being sick twice or thrice on the downhill back. Complaints, that Mick Entwistle was an under-age drinker and should be disqualified, fell on stony ground.

Where the thirst was quenched!

Report uncovered by Ron Wallwork. Chris Bolton comments that all competitors got a prize. He won a pair of shoe laces!

CLOCKINGS FOR THE JANUARY VIRTUAL 5 KILOMETRES TO BE RECEIVED BY JANUARY 31stANECDOTES AND PHOTOS ONCE AGAIN WELCOMED.

THESE SHOULD BE SENT TO TONY at tonymtaylor@gmail.com

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