HEEL and TOE
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Recent Posts
- Holiday Reading or Listening : The Phenomenal Sandra Brown, not forgetting Richard…….
- Christmas Greetings with the 2026 January Virtual 5 Kilometres on the horizon
- Dick and Bill Maxwell Remembered, Bill Cowley and Eric Crompton Celebrated
- Dick Maxwell Memorial 10k Race, Simister, December 6th 2025
- ED SHILLABEER C590 – STILL GOING STRONG
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Tag Archives: Black puddings
Remembering Ron’s Record : A Walk down Memory Lane
When Fred Pearce suggested holding a 2 Hour track walk to commemorate Ron Wallwork’s UK and Commonwealth record set in 1971 there were a few raised eyebrows. Why forty five years on, couldn’t we wait till fifty? Never mind that … Continue reading