HEEL and TOE
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Recent Posts
- Best Wishes to All for the Hundred from Dave Ainsworth and LIVE info from Sue Clements
- Cooler in Crete than Chorley – Goodwin Cup 10k
- What about a Lancashire WC team at the 2023 Nijmegen Walks ?!?!
- Looking Forward to the Goodwin Cup, the Middlesborough Hundred and remembering Flo Payn
- Chris Bolton’s 19th Nijmegen – he was only there for the beer!
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Tag Archives: Ian Garmston
Thirty Years Ago this Month – Ron and Ian became proud Centurions
With Ian Garmston’s permission, I’m really pleased to post this lovely account of his and Ron Wallwork’s journey to becoming proud Centurions. All the more so, given our club’s great history in the 100 miles event – see Honouring the … Continue reading