HEEL and TOE
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Recent Posts
- Holiday Reading or Listening : The Phenomenal Sandra Brown, not forgetting Richard…….
- Christmas Greetings with the 2026 January Virtual 5 Kilometres on the horizon
- Dick and Bill Maxwell Remembered, Bill Cowley and Eric Crompton Celebrated
- Dick Maxwell Memorial 10k Race, Simister, December 6th 2025
- ED SHILLABEER C590 – STILL GOING STRONG
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Tag Archives: Ray Middleton
January Virtual 5 kilometres Results and More Memories
In the week leading up to Ray Middleton’s funeral, I couldn’t resist posting this moving and delightful photo of Ron and Ray relaxing in the pool the day after the 1966 Commonwealth Games 20 miles race in Jamaica, in which … Continue reading
Posted in History, Results
Tagged Club Virtual Series, John Crahan, Ray Middleton, Ron Wallwork
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Ray Middleton RIP – the race walker’s walker
In remembering the late Ray Middleton, an outstanding competitor and engaging character what better way to begin than with these thoughts from his great friend, Ron Wallwork. Their athletic careers were closely intertwined. Ron writes: Ray Middleton RIP My first … Continue reading
Posted in History, News
Tagged Commonwealth Games, Eight Hours, Lugano Cup, Olympics, Ray Middleton, World Bests
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