HEEL and TOE
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Recent Posts
- Christmas Greetings with the 2026 January Virtual 5 Kilometres on the horizon
- Dick and Bill Maxwell Remembered, Bill Cowley and Eric Crompton Celebrated
- Dick Maxwell Memorial 10k Race, Simister, December 6th 2025
- ED SHILLABEER C590 – STILL GOING STRONG
- ONE HOUR LANCASHIRE PERFORMANCES ACROSS THE DECADES
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Tag Archives: Scotia RWC
Marion and Peter Fawkes honour Andrew Fraser
It’s been two years since we posted our tribute, Andrew Fraser RIP, standard bearer for Scottish Race Walking. The piece contained moving anecdotes and images such as the one below. In a touching and generous gesture, expressive of the values … Continue reading
Dave Crompton Memorial Trophy, May 13th
It’s a special day on our calendar, come the 13th of this month. We’ll be remembering with great affection the much-missed Dave Crompton as we contest over 7 miles the trophy honouring his name. As usual, it will be very … Continue reading
Andrew Fraser RIP, standard bearer for Scottish Race Walking
We were shocked to hear that Andrew Fraser died very recently. As Dave Evans noted in response to the sad news, Andrew was a regular supporter of our club races until a few years ago, much liked and respected. The … Continue reading
Posted in History, News
Tagged Andrew Fraser RIP, Bill McFadden, Scotia RWC, Trevor and Linda McDermot
5 Comments
LWC Virtual Series July 8 Kilometres results
Quite a few people have commented upon the mental challenge posed by doing a solo 8 kilometres so thanks to everyone for continuing to support the series. At least 6 injury-struck people have sent their apologies and hope to tackle … Continue reading
Virtual League Racing Series – Race 12 plus a reminder about the June 5k deadline!
The end of June is approaching fast and with it the deadline for your speedy 5 kilometres clockings in our very own Club Virtual Series. Can Lancashire rise to the gauntlet thrown down by Scotia? I’ll accept submissions up to … Continue reading
Virtual League Racing Series – Race 11
The latest week’s result sees us still locked in mortal combat with Scotia!! MENS 2K TEAM 1 Scotia Race Walking Club (39)2 Lancashire Walking Club (56)– AUSTRALIA (57)3 Sarnia Walking Club (76)4 Quickstep Fitness (109)5 Ilford AC (129)– RUSSIA (165)– … Continue reading